Kencur Disable Potent Cough with Phlegm

Not only as a spice in cooking, it can also function separately kencur health, one of which is to cough up phlegm. Cough is one of the diseases that interfere with the smooth running of the respiratory system. Cough accompanied by mucus commonly referred to as cough with phlegm. Coughing up phlegm can be treated with a variety of ways, including by taking natural remedies or traditional medicine. Natural remedy that can be used to relieve cough with phlegm among them is kencur. Plants that have the latin name is Kaempferia galanga L-containing minerals, oil astiri, kanil methyl acid, and penta independence. Astiri oil in the rhizome kencur containing aromatic compounds, monoterpena, and seskuiterpana which has the effect of reducing and eliminating pain. Powder is also a stimulant that can be as a power enhancer. In addition kencur wind is carminative or shed that can eliminate or stomachaches, sore chest pain, headache, constipation, stomach ulcers, vomiting - vomiting, and heartburn. How to use it very easily. Take some kencur, peeled and grated. After that, squeeze parutannya results and take the water with filtered way. Add a little boiled water and boil until boiling, 10 to 15 minutes and let cool then drink. It is advisable not to drink raw kencur with conditions. Potions kencur need to be boiled in advance to eliminate the bacteria which can be harmful to health. If you want to want to be more potent, can add honey and few drops of lime juice. Drink once a day until the cough disappeared. These herbal ingredients are preferred if taken when the disease has not been severe. Powder well taken because it has no side effects and is derived from nature.